As with any violent crime, there’s not always something you can do to guarantee that you will not be a victim of sexual violence. But there are steps you can take to help reduce your risk of being assaulted.
The first is the easiest; trust your instincts. If you feel unsafe in any situation, go with your gut. If you see something suspicious, contact the police immediately. Avoid walking or jogging alone in secluded areas when possible. When approaching your car, have your keys in hand and lock the car doors before you even start the car. When out at a club or bar, do not leave your drink unattended. Drugs such as “date rape” types have been known to be passed this way. If you suspect you or a friend has been drugged, call 911, and be explicit with doctors so they'll give you the right tests (you'll need a urine test and possibly others). The National Sexual Assault Hotline (800-656-HOPE) can often send an advocate to the hospital to help you through the whole process.
Be ware of your surroundings at all times and do not let yourself become isolated with someone you do not know or trust. By going out with a friend you have someone to watch out for you and who you can in turn watch out for.
If you are forced to defend yourself, remember your best weapon is your voice! SCREAM! Scream for help! Scream Fire! Scream Rape! Strike at vulnerable areas. The groin, eyes, knees, and throat. If he grabs you, twisting back on fingers works as well. Your aim is to inflict pan as fast as possible and to get away. RUN! And keep screaming while running.
Unfortunately, fewer than 1/3 of all assaults are reported to the police. If you are the victim of a sexual assault:
REPORT THE RAPE TO LAW ENFORCEMENT AUTHORTIES!
When the rapist departs, contact help at once. Find a safe environment away from the attacker; if possible have a trusted friend stay with you.
*Do not shower or wash
*Preserve all clothing and the crime scene if possible
*Be prepared to describe the attacker and anything else that might be helpful
*Get medical attention even if there are no visible injuries
*Ask the hospital for a rape kit exam
*Personnel experienced in sexual assault will examine you and provide counseling and support.
Sexual assault is a crime of motive and opportunity. Ultimately, there is no surefire way to prevent an attack. If you or someone you know has been affected by sexual violence, it’s not your fault. You are not alone. Help is available 24/7 through the National Sexual Assault Hotlines at 1-800.656.HOPE
No comments:
Post a Comment